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Some Depression Related Books

○      How to Be Miserable: 40 Strategies You Already Use by Randy J. Paterson

○      This is Depression: a Comprehensive,Compassionate Guide for Anyone Who Wants to Understand Depression by Dr. Diane McIntosh

○      Mind Over Mood by Dr. Padesky and Dr. Greenberger(a self-help workbook)


  • Treating Childhood and Adolescent Anxiety: A Guide for Caregivers by Eli R. Lebowitz

(recommended for younger kids) 

  • Parenting Your Anxious Child with Mindfulness and Acceptance by Christopher McCurry
  • Taming Worry Dragons by Jane E. Garland and Sandra Clark 
  • The Worry Cure by Robert. L Leahy (recommended for adolescents) 
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