Introduction

At our practice, we recognize that ADHD and mental health challenges demand a comprehensive and personalized approach. Our services are designed to guide and support you at every stage—assessment, diagnosis, treatment, and beyond. With a focus on accuracy, compassion, and accessibility, we strive to equip you with the tools and strategies needed to lead a healthier, more balanced life.

1. Assessment

ADHD and mental health are closely intertwined, with management often depending on the presence of coexisting conditions. Our thorough assessment process incorporates secure and reliable questionnaires, alongside an evaluation of related conditions such as Autism and Learning Disorders.

As part of the assessment process, patients will have the opportunity to meet with our coach or counselor for an in-depth interview, followed by a session with Dr. Motamedi for a more brief yet focused review. This two-layered approach ensures completeness and accuracy in gathering information to provide a more holistic understanding of your needs. For more information please see “How Do We Work” and FAQ pages.

2. Diagnosis

Diagnosing mental health concerns and ADHD is a complex process that often requires more than a single visit. It takes time and follow-up appointments to reach a diagnosis. That’s why we emphasize regular follow-ups to ensure accuracy and stability as part of our diagnostic approach.

3. Treatment and Follow-up Visits

For moderate to severe conditions or those patients with significant disruptions in their daily functioning, work, or relationships, it may be necessary to prescribe medications to help balance brain neurotransmitters. Our goal is to find the right diagnosis, the right medication, the right dosage, and the right duration for treatment—addressing each step with care and precision.

All patients will be provided with a comprehensive report which will include a diagnosis, current treatment plan and additional recommendations. This report will be useful for patients to connect with other health care providers in a more meaningful and supportive way.

4. Forms and Notes

Completing forms and providing documentation is a part of our practice. Please note there are fees for these services, which align with the Doctors of BC recommendations. You can find the most up-to-date fee schedule here.

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5. Complementary- Coaching Services (Coming Soon)

We recognize that managing ADHD and other mental health conditions requires more than just medication. Building essential life skills, such as mindfulness and Cognitive Behavioral Therapy (CBT) techniques, play a vital role in helping individuals cope with life’s stressors. However, there are some challenges that most patients experience:

• Programs often focus on general skills, lacking a personalized approach to address the patient’s specific challenges. As a result, individuals may struggle to connect what they learn to their daily lives, making it difficult to effectively apply the knowledge in real-world situations.
• Counselling sessions may begin too soon, before patients are ready which can reduce the session’s effectiveness.
• To be effective, patients need to participate in sessions on a long-term basis which can be associated with higher costs. This can lead to patients discontinuing the sessions too early.
• Consistent daily practice is challenging but crucial for these skills to rewire the brain and promote healthier responses to stressors. We always recommend continuing medication until patients have successfully integrated mindfulness practices into their daily life; otherwise, even minor triggers could set them back to the starting point.

To address these challenges, we offer a range of practical, problem-oriented sessions, allowing you to choose what works best for you. Our goal is to keep fees competitive and affordable, ensuring that these services remain accessible and sustainable for all.