Choosing a mental health provider can feel overwhelming. This page is here to help you understand who we are and what it’s like to work with us.
We believe that understanding, support, and the right care can help people move forward.
Welcome to ConnectMD.
We provide thoughtful, evidence-based care for adults living with ADHD, neurodevelopmental features, and complex mental health challenges. We believe people deserve to feel heard, understood, and supported — not rushed, dismissed, or reduced to a single label.
The People Behind ConnectMD
We are a small, collaborative team. Patients work with the same clinicians throughout their care, supporting continuity, trust, and clarity in decision-making.
Family Medicine Physician | Mental Health & ADHD Care
I am a family physician with a focused practice in mental health and ADHD care. As a parent of a child with ADHD, I also bring lived experience of the challenges this condition can create for individuals and families.
During the COVID-19 pandemic, I witnessed a sharp increase in demand for adult mental health and ADHD care, alongside a significant shortage of clinicians trained in this area. This gap shaped my commitment to developing a practice grounded in careful assessment, thoughtful treatment, and longitudinal support.
I believe medication is often an important component of ADHD care, but lasting change typically also involves skills-based support and practical strategies. Teaching practical skills and supporting emotional regulation can make a meaningful difference in quality of life. When individuals receive appropriate care, families and communities benefit as well.
My clinical work focuses on adults whose ADHD may overlap with anxiety, depression, trauma-related symptoms, and autism-related traits. I remain actively engaged in continuing education related to neurodiversity, ADHD, and complex mental health care.
Medical Training:
MD (1990) and specialty training in Infectious Diseases (1999) abroad; Family Medicine residency at the University of British Columbia (2017)
Academic Role:
Clinical Instructor, University of British Columbia